Phone Consultation

Tricia offers a free, twenty-minute phone consultation to discuss your goals and expectations for treatment. After this consultation, you may choose to schedule the initial session or Tricia will provide referrals for a clinician better matched for your individual needs.



Initial Session

During the initial session, you will review necessary paperwork and assess your experiences with and goals for therapy.




ongoing treatment

During ongoing treatment, you can expect to be met with a warm, kind, loving and challenging mirror. You will work on mutually agreed-upon goals, navigate around your barriers and help you develop better coping mechanisms for your life stressors. 



Your treatment is voluntary and your autonomy will always be respected. You may choose to end your work together at any time. Typically, the termination process is decided by both you and Tricia after your therapeutic goals have been met.